Disconnects between your mind, body, and spirit can erode your health and make you unable to fully participate in your own life.
Some of your body’s distress signals may include
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Over-the-top reactions, or none at all
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Fulfilling obligations without joy or connection
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Anxiety that won’t go away
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Feeling numb & disconnected
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Physical discomfort without a clear cause
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Stuck in a stress or trauma response
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A constant need to be busy
Acknowledging these divides is the first step toward reclaiming your spirit and living the meaningful life you deserve.
Are you physically present but completely detached?
No one can question your grit. You set aside your needs and pushed through the biggest hurdles of your life. But at what cost?
Get Back to YOU
Rediscover the parts of you that got neglected or lost over time:
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Inner calm & alignment
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Free from self-sabotaging patterns
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Confidence in your abilities & choices
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A sense of balance & stability
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Love your whole self, flaws included
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Able to live, love, and lead fully engaged
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Energized & ready for life
If other methods have failed to restore your inner peace, Life Integration Coaching could be the breakthrough you need.
Returning clients, click here.
Meet Jenny Lynne
Life Integration Guide & Certified Emotion Code® Practitioner
A series of painful, life-changing events thrust me into life as a single mother with mysterious health issues and a shattered sense of self. In the depths of my struggle, I found healing and my calling. Using energy work, I transformed my pain into strength and use it to help others reclaim their identity and wholeness.
What I Do
My specialty is Life Integration Coaching—a combination of energy work and traditional coaching. Together, they give a more expansive, supportive, and effective framework for personal growth than energy healing alone.
Here’s what you’ll experience in a Life Integration Coaching session:
Goal/Intention Setting
Align body, mind, heart, and spirit to set powerful intentions.
Together, we’ll identify what your body, mind, heart, and spirit are telling you to set impactful intentions for our time together – and beyond.
Energy Work
Restore balance and ease the weight of past experiences.
I’ll work with your subconscious to identify and release any imbalances— telling you what I find every step of the way. You might experience a mix of emotional release, physical sensations, and deep relaxation.
Coaching
Build the mindset and behaviors that allow you to live in the now.
Empowering conversations will help illuminate your path forward. It's both grounding and transformative, leaving you feeling lighter, more aligned, and ready to embrace meaningful change in your life.
Integration
Fold your discoveries into your life to start experiencing shifts.
Integration starts in the body. As you physically process the release, it may spark other supportive shifts in your mind, heart, and spirit. The session notes I provide after each session will help you integrate these shifts into every aspect of your life.
Ongoing Guidance
Navigate unexpected detours and feel comfortable in the “grey.”
At the end of each session, we’ll know whether to continue on a topic or move on. You decide when to reconnect or pause. You can always message me and access your notes via the portal if you get stuck between sessions.
Returning clients, click here.
“It’s time to go home. Back to YOU. Back to your body. Because when you are in your body, you are home.”
Jenny Lynne
“Working with Jenny Lynne has transformed and impacted my life in so many ways. Her ability to tap into emotions that are trapped in my body, when they occurred, where they are stored, how they need to be released has given me a freedom and peace of mind that I haven't felt in a very long time.”
Morgan W
"It was the day before one of the most important days of my life. I was paralyzed by stress and self-doubt. My session with Jenny lowered my body's stress responses and identified my subterranean challenges. We let go of what was not serving me. The result? Calm, strength, and clarity. The next day? I knocked it out of the park. Thank you, Jenny."
Katrina B
"My sessions with Jenny were transformative in ways I never expected. Through her skillful and intuitive process, we unearthed deeply rooted emotions, not only my own but also those carried by my ancestors. As we worked through these layers, I experienced a profound sense of acceptance and release. Jenny's approach created a safe and nurturing space, allowing me to let go of emotional blocks that have weighed on me for years."
Katie A
Let's Get Started
If life feels overwhelming, and you’re trying to make sense of it all, I would love to serve as your intuitive guide.
Book a Free Body Code™ Demo Session
Set up a free 30-minute demonstration to learn if my approach is right for you.
Activate Your Personalized Portal
Look for an email inviting you to join me on Practice Better; click the link and set up your password for 24/7 access.
Get Ready for Your First Session
To make the most out of your session and set the foundation for a successful journey, here’s how to prepare.
Returning clients, click here.
